Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, November 12, 2020
Time: 28:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 8.3 Avg / 14.5 Max
Power (Watts): 36 Avg / 104 Max
Cadence (RPM): 50 Avg / 97 Max
Heartrate (BPM): 41 Avg / 108 Max

Laps

1.00 mi in 8:35
1.00 mi in 6:53
1.00 mi in 7:05
1.00 mi in 6:21