Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Elder
Team: White Oak Village (Tryon, NC)
Date: Thursday, November 12, 2020
Time: 30:37
Distance: 3.46 Miles
Laps: 2.3
Calories: 83
Speed (MPH): 6.8 Avg / 8.9 Max
Power (Watts): 22 Avg / 71 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 104 Avg / 108 Max

Laps

1.50 mi in 13:09
1.50 mi in 12:56
0.46 mi in 4:32