Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 12, 2020
Time: 30:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 8.7 Avg / 12.8 Max
Power (Watts): 46 Avg / 139 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 36 Avg / 107 Max

Laps

1.50 mi in 10:14
1.50 mi in 10:30
1.50 mi in 10:08