Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Parrish
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Thursday, November 12, 2020
Time: 27:37
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.2 Avg / 27.1 Max
Power (Watts): 149 Avg / 451 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 137 Avg / 147 Max