Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, November 12, 2020
Time: 29:41
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.1 Avg / 20.5 Max
Power (Watts): 126 Avg / 277 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 126 Avg / 139 Max