Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Thursday, November 12, 2020
Time: 23:18
Distance: 6.09 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 15.7 Avg / 17.2 Max
Power (Watts): 133 Avg / 159 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

4.42 mi in 16:49
1.67 mi in 6:29