Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Smith
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Thursday, November 12, 2020
Time: 31:58
Distance: 4.32 Miles
Laps: 4.3
Calories: 112
Speed (MPH): 8.1 Avg / 11.4 Max
Power (Watts): 35 Avg / 74 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 38 Avg / 99 Max

Laps

1.00 mi in 7:49
1.00 mi in 6:54
1.00 mi in 6:16
1.00 mi in 6:25
0.32 mi in 4:34

Personal Best

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