Rider: | Nate Ware |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Thursday, November 12, 2020 |
Time: | 14:21 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 171 |
Speed (MPH): | 16.8 Avg / 20.9 Max |
Power (Watts): | 176 Avg / 381 Max |
Cadence (RPM): | 71 Avg / 83 Max |
Heartrate (BPM): | 188 Avg / 189 Max |
Personal Best