Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, November 13, 2020
Time: 1:09:15
Distance: 11.04 Miles
Laps: 3.8
Calories: 302
Speed (MPH): 9.6 Avg / 17.9 Max
Power (Watts): 54 Avg / 145 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 81 Avg / 86 Max

Laps

2.91 mi in 17:12
2.91 mi in 17:22
2.91 mi in 18:13
2.31 mi in 16:28