Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Davio Pizzaro
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Friday, November 13, 2020
Time: 21:27
Distance: 7.47 Miles
Laps: 1.1
Calories: 404
Speed (MPH): 20.9 Avg / 28.2 Max
Power (Watts): 290 Avg / 578 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 10 Avg / 109 Max

Laps

6.98 mi in 19:28
0.49 mi in 1:59