Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Jan Niesen
Team: The Springs At Carman Oaks (Lake Oswego, OR)
Date: Friday, November 13, 2020
Time: 30:00
Distance: 6.12 Miles
Completed:
Calories: 167
Speed (MPH): 12.2 Avg / 15.0 Max
Power (Watts): 69 Avg / 105 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 128 Avg / 143 Max