Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rolando Coso
Team: Point North Physical Therapy (Anchorage, AK)
Date: Friday, November 13, 2020
Time: 15:05
Distance: 4.1 Miles
Completed: 59%
Calories: 177
Speed (MPH): 16.3 Avg / 23.9 Max
Power (Watts): 176 Avg / 327 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 145 Avg / 155 Max