Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 14, 2020
Time: 20:46
Distance: 5.35 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 15.5 Avg / 16.8 Max
Power (Watts): 119 Avg / 160 Max
Cadence (RPM): 75 Avg / 80 Max
Heartrate (BPM): 128 Avg / 134 Max

Laps

4.42 mi in 16:44
0.93 mi in 4:02