Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 14, 2020
Time: 29:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 9.1 Avg / 12.9 Max
Power (Watts): 50 Avg / 136 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 38 Avg / 111 Max

Laps

1.50 mi in 9:27
1.50 mi in 9:58
1.50 mi in 10:17