Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Saturday, November 14, 2020
Time: 30:15
Distance: 6.70 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 13.3 Avg / 16.2 Max
Power (Watts): 94 Avg / 164 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 100 Avg / 104 Max

Laps

5.00 mi in 22:46
1.70 mi in 7:29