Farmers Bluff 6.90 mi

Leaderboard

Ride Details

Rider: Sam Zamrik
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Sunday, November 15, 2020
Time: 26:30
Distance: 8.07 Miles
Laps: 1.2
Calories: 355
Speed (MPH): 18.3 Avg / 25.3 Max
Power (Watts): 208 Avg / 407 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

6.91 mi in 22:01
1.16 mi in 4:29