Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jamel Jones
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Sunday, November 15, 2020
Time: 38:08
Distance: 10.11 Miles
Laps: 3.0
Calories: 422
Speed (MPH): 15.9 Avg / 30.8 Max
Power (Watts): 169 Avg / 600 Max
Cadence (RPM): 56 Avg / 141 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

3.37 mi in 11:49
3.37 mi in 13:24
3.37 mi in 12:55

Personal Best

Personal Best Personal Best