Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 16, 2020
Time: 28:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 9.3 Avg / 12.9 Max
Power (Watts): 50 Avg / 127 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 79 Avg / 124 Max

Laps

1.50 mi in 9:53
1.50 mi in 9:24
1.50 mi in 9:38