Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Tanzer
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, November 16, 2020
Time: 19:25
Distance: 3.74 Miles
Laps: 1.1
Calories: 114
Speed (MPH): 11.6 Avg / 18.0 Max
Power (Watts): 79 Avg / 131 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 93 Avg / 111 Max

Laps

3.37 mi in 16:21
0.37 mi in 3:04

Personal Best

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