Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kay Roberts
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 16, 2020
Time: 40:40
Distance: 6.56 Miles
Laps: 1.2
Calories: 218
Speed (MPH): 9.7 Avg / 14.8 Max
Power (Watts): 66 Avg / 258 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 83 Avg / 100 Max

Laps

5.43 mi in 33:40
1.13 mi in 7:00