Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Monday, November 16, 2020
Time: 25:05
Distance: 6.16 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 14.7 Avg / 26.7 Max
Power (Watts): 125 Avg / 523 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 129 Avg / 163 Max

Laps

5.00 mi in 19:50
1.16 mi in 5:15