Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 16, 2020
Time: 49:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 219
Speed (MPH): 9.7 Avg / 15.6 Max
Power (Watts): 54 Avg / 124 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 52 Avg / 113 Max

Laps

1.00 mi in 5:44
1.00 mi in 6:10
1.00 mi in 6:12
1.00 mi in 6:02
1.00 mi in 6:07
1.00 mi in 6:25
1.00 mi in 6:16
1.00 mi in 6:29