Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, November 16, 2020
Time: 11:27
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.6 Avg / 21.2 Max
Power (Watts): 174 Avg / 253 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 115 Avg / 127 Max