Bent Spoke 4.00 mi

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Lap Details

Rider: John Parrish
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Tuesday, November 17, 2020
Time: 16:10
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.9 Avg / 22.9 Max
Power (Watts): 142 Avg / 325 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 129 Avg / 137 Max

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