Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Tuesday, November 17, 2020
Time: 28:05
Distance: 6.12 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 13.1 Avg / 19.5 Max
Power (Watts): 116 Avg / 562 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

5.43 mi in 23:20
0.69 mi in 4:45