Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, November 17, 2020
Time: 34:25
Distance: 4.00 Miles
Laps: 2.7
Calories: 102
Speed (MPH): 7.0 Avg / 13.1 Max
Power (Watts): 28 Avg / 87 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 62 Avg / 142 Max

Laps

1.50 mi in 13:28
1.50 mi in 12:53
1.00 mi in 8:04