Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Tuesday, November 17, 2020
Time: 23:55
Distance: 4.27 Miles
Laps: 1.3
Calories: 134
Speed (MPH): 10.7 Avg / 16.8 Max
Power (Watts): 74 Avg / 161 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 90 Avg / 114 Max

Laps

3.37 mi in 16:59
0.90 mi in 6:56

Personal Best

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