Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Tuesday, November 17, 2020
Time: 26:47
Distance: 5.00 Miles
Laps: 1.5
Calories: 156
Speed (MPH): 11.2 Avg / 18.4 Max
Power (Watts): 77 Avg / 172 Max
Cadence (RPM): 41 Avg / 67 Max
Heartrate (BPM): 93 Avg / 109 Max

Laps

3.37 mi in 17:40
1.63 mi in 9:07