Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 17, 2020
Time: 25:00
Distance: 4.04 Miles
Completed:
Calories: 112
Speed (MPH): 10.8 Avg / 12.5 Max
Power (Watts): 51 Avg / 130 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 94 Avg / 104 Max