Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ali Najjar
Team: Windsor Meade (Williamsburg, VA)
Date: Wednesday, November 18, 2020
Time: 23:31
Distance: 4.26 Miles
Laps: 2.8
Calories: 107
Speed (MPH): 10.9 Avg / 13.8 Max
Power (Watts): 56 Avg / 125 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 66 Avg / 114 Max

Laps

1.50 mi in 8:04
1.50 mi in 8:01
1.26 mi in 7:26

Personal Best

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