Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, November 18, 2020
Time: 32:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.3 Avg / 13.6 Max
Power (Watts): 28 Avg / 89 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 8:06
1.00 mi in 8:23
1.00 mi in 8:26
1.00 mi in 8:03