Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Bleier
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, November 18, 2020
Time: 15:50
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 18.9 Avg / 22.9 Max
Power (Watts): 207 Avg / 356 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 155 Avg / 187 Max

Goal

800 Calories