Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 18, 2020
Time: 12:33
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.1 Avg / 19.4 Max
Power (Watts): 154 Avg / 249 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 121 Avg / 133 Max