Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, November 18, 2020
Time: 7:27
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 12.1 Avg / 14.8 Max
Power (Watts): 69 Avg / 135 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 110 Avg / 115 Max