Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, November 19, 2020
Time: 48:36
Distance: 11.17 Miles
Laps: 2.1
Calories: 410
Speed (MPH): 13.8 Avg / 22.4 Max
Power (Watts): 123 Avg / 256 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 89 Avg / 98 Max

Laps

5.43 mi in 23:52
5.43 mi in 23:24
0.31 mi in 1:20