Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 19, 2020
Time: 20:32
Distance: 5.35 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 15.6 Avg / 17.1 Max
Power (Watts): 123 Avg / 156 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 131 Avg / 138 Max

Laps

4.42 mi in 16:32
0.93 mi in 4:00