Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lynda Franks
Team: Douglas Goodale (Wolfboro, NH)
Date: Thursday, November 19, 2020
Time: 6:53
Distance: 1.30 Miles
Laps: 1.3
Calories: 34
Speed (MPH): 11.3 Avg / 13.4 Max
Power (Watts): 63 Avg / 90 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

1.00 mi in 5:13
0.30 mi in 1:40