Coastal Run 3.30 mi

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Lap Details

Rider: Morgan Severa
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, November 19, 2020
Time: 16:45
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 12.1 Avg / 19.7 Max
Power (Watts): 87 Avg / 165 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 139 Avg / 180 Max

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