Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Thursday, November 19, 2020
Time: 30:07
Distance: 6.64 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 13.2 Avg / 16.6 Max
Power (Watts): 93 Avg / 171 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

5.00 mi in 22:51
1.64 mi in 7:16