Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Scudder
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, November 19, 2020
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.9 Avg / 26.7 Max
Power (Watts): 144 Avg / 318 Max
Cadence (RPM): 101 Avg / 124 Max
Heartrate (BPM): 140 Avg / 155 Max