Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cheryl Gorski
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Thursday, November 19, 2020
Time: 13:49
Distance: 4.13 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 17.9 Avg / 24.1 Max
Power (Watts): 212 Avg / 426 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 160 Avg / 236 Max

Laps

3.37 mi in 10:15
0.76 mi in 3:34

Personal Best

Personal Best Personal Best