Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Jan Niesen
Team: The Springs At Carman Oaks (Lake Oswego, OR)
Date: Thursday, November 19, 2020
Time: 30:00
Distance: 6.43 Miles
Completed:
Calories: 188
Speed (MPH): 12.9 Avg / 16.6 Max
Power (Watts): 81 Avg / 137 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 130 Avg / 149 Max

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