Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 20, 2020
Time: 30:00
Distance: 6.45 Miles
Completed:
Calories: 174
Speed (MPH): 12.8 Avg / 17.6 Max
Power (Watts): 73 Avg / 212 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 94 Avg / 120 Max