Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, November 20, 2020
Time: 50:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 216
Speed (MPH): 9.6 Avg / 15.0 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 24 Avg / 111 Max

Laps

1.00 mi in 5:38
1.00 mi in 6:11
1.00 mi in 6:19
1.00 mi in 6:23
1.00 mi in 6:31
1.00 mi in 6:22
1.00 mi in 6:27
1.00 mi in 6:19