Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Ruhberg
Team: Carver Ridge Senior Living (Carver, MN)
Date: Friday, November 20, 2020
Time: 22:01
Distance: 3.00 Miles
Laps: 3.0
Calories: 64
Speed (MPH): 8.2 Avg / 9.3 Max
Power (Watts): 28 Avg / 43 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 60 Avg / 104 Max

Laps

1.00 mi in 7:11
1.00 mi in 7:22
1.00 mi in 7:28