Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Baer
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Friday, November 20, 2020
Time: 53:15
Distance: 6.39 Miles
Laps: 1.4
Calories: 145
Speed (MPH): 7.2 Avg / 8.7 Max
Power (Watts): 23 Avg / 33 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 78 Avg / 152 Max

Laps

4.42 mi in 36:34
1.97 mi in 16:41