Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Saraf
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, November 20, 2020
Time: 30:10
Distance: 7.63 Miles
Laps: 1.7
Calories: 245
Speed (MPH): 15.2 Avg / 17.9 Max
Power (Watts): 121 Avg / 174 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

4.42 mi in 17:55
3.21 mi in 12:15