Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 21, 2020
Time: 29:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 9.1 Avg / 13.2 Max
Power (Watts): 49 Avg / 145 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 35 Avg / 111 Max

Laps

1.50 mi in 9:22
1.50 mi in 10:06
1.50 mi in 10:05