Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Vanessa Nordmark-Beahm
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Sunday, November 22, 2020
Time: 17:09
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.9 Avg / 23.5 Max
Power (Watts): 119 Avg / 336 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 151 Avg / 189 Max

Goal

15 Minutes