Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 23, 2020
Time: 20:06
Distance: 5.35 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 16.0 Avg / 17.5 Max
Power (Watts): 129 Avg / 169 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

4.42 mi in 16:15
0.93 mi in 3:51